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Posts Tagged ‘Salutation’

Wind Salutation

Thursday, March 11th, 2010


Wind Salutation from Yoga on the Beach –

In Yoga class we often honor the Sun, and Moon with a salutation and one day while the wind was blowing 15-20 mph I was inspired to honor the wind with a salutation. Please enjoy it for your personal practice or in teaching others.

In this salutation to the wind your body becomes a weathervane and your breath the wind. Each breath shifts the direction of the weathervane playfully tipping, twirling, aligning. Enjoy!

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Posted in Inspirations from Class, yoga, Yoga Classes, Yoga Poses | 1 Comment »