Posts Tagged ‘Salutation’
Thursday, March 11th, 2010
Wind Salutation from Yoga on the Beach –
In Yoga class we often honor the Sun, and Moon with a salutation and one day while the wind was blowing 15-20 mph I was inspired to honor the wind with a salutation. Please enjoy it for your personal practice or in teaching others.
In this salutation to the wind your body becomes a weathervane and your breath the wind. Each breath shifts the direction of the weathervane playfully tipping, twirling, aligning. Enjoy!