Archive for ‘Yoga Classes’
Yoga Alliance Registered Yoga School
Thursday, August 12th, 2010
Yoga on the Beach’s Yoga Teacher Training is now approved as a 200 hour registered program. We are excited to share that our standards and program will help you be recognized as a yoga instructor in your community.
Are you thinking about becoming yoga certified as an instructor? Our next program will begin Nov 30, 2010 in Key West, FL. This program is designed to help you maintain your career and home life while immersing you in the subject and study of yoga. Meeting once a week for 20 weeks, and 1 weekend per month for 4 months you will immerse yourself in a personal path of yoga and the elements of teaching.
For more information check out our website.
Learn more, be more, share your passion.
Tags: Yoga Alliance
Posted in Workshops, yoga, Yoga Classes | No Comments »
What a week
Thursday, July 8th, 2010
I sit here this morning in a puddle of awe, reflecting back on this week. New Seabury you have embraced us. We are in deep gratitude, as our classes have been record breaking this week with 4 classes in a row with over 30 students, and then 40 students on Tuesday morning!
Not to be out done, Mother Nature has inspired us with record heat and humidity. Taking her lead we have created Seavasana, when we take the plunge and lay in Mother Ocean’s arms for final relaxation. Nothing short of BLISS!
Wednesday morning we were moving slow in the 3 Hs (hazy, hot and humid) but by the evening class the sea breeze had kicked in. We were putting on layers, wrapping ourselves in blankets and putting the sides of the tent down. Mother Nature gifting us with the blessings of extremes.
Whether you come with your bathing suit, or just jump in with your yoga clothes on, know that Seavasana could be an option.
See you on the beach.
Tags: Seavasana, Yoga on the Beach
Posted in Classes, Inspirations from Class, yoga, Yoga Classes | No Comments »
Ready, Set, YOGA
Thursday, May 27th, 2010
We are washing the last of the blankets, and folding them up today. Then it’s time to put them in the beach shed for the season! We are feeling the excitement of a new season of Yoga on the Beach Cape Cod style.
Classes start this Saturday. We are offering classes Sat, Sun and Mon on Memorial Day weekend. Then June 1 – June 26 come take class on Saturday, or Yin class on Wed night at 6:00 PM. The full schedule kicks in on June 28. See you on the BEACH!
Tags: cape cod, Classes, yoga
Posted in Classes, yoga, Yoga Classes | No Comments »
Spring Ahead
Monday, March 22nd, 2010
Spring has arrived, and with that comes change. Many of us love this time of year, as the weather warms up, the daylight is longer and signs of life blooming bursts forth. Here in Key West we are enjoying the phenomenon of Spring as we have had such an unusually cold winter.
We have been inspired and are changing our Wed night Yin Yoga class time, moving it forward one hour to 6:00 – 7:00 PM. This week we kick off the time change and our new Yin Meridian Yoga series. The new time gives some of our locals time to finish work AND get to class, so we look forward to seeing you.
Don’t forget our Yoga Brunch, Sunday Mar 28. It is a potluck, so bring a little something to share.
Namaste…
we await you
Tags: Classes, Yin Yoga, Yoga Brunch
Posted in Classes, Yoga Classes | No Comments »
Wind Salutation
Thursday, March 11th, 2010
Wind Salutation from Yoga on the Beach -
In Yoga class we often honor the Sun, and Moon with a salutation and one day while the wind was blowing 15-20 mph I was inspired to honor the wind with a salutation. Please enjoy it for your personal practice or in teaching others.
In this salutation to the wind your body becomes a weathervane and your breath the wind. Each breath shifts the direction of the weathervane playfully tipping, twirling, aligning. Enjoy!
Tags: pose, Salutation, yoga
Posted in Inspirations from Class, yoga, Yoga Classes, Yoga Poses | 1 Comment »
