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Archive for ‘Retreats’

Key West Wellness Retreat

Friday, March 4th, 2011

I am so excited to be working with Donna Shields and Katie Haley as we collaborate in a new venture, Key West Wellness Retreats.  Our first offering is coming up fast, May 12-15, 2011.

Many of you are familiar with Yoga on the Beach, and our offerings, so let me introduce you to Donna Shields and Katie Haley.  Donna Shields, MS RD LD  is an Integrative nutritionist, cookbook author and radio talk show host of Natural Living.  Katie Haley, BS LMT, is the founder of Cosmicflower, educator, and writer. Together we will be offering an adventurous journey into wellness, while exploring many of the beautiful locations in Key West.

This 3-day program focuses on integrative nutrition and healthy cooking, aromatherapy for wellness and healing, intuitive mediation using essential oils, an organic wine tasting and yoga on the beach. Guests will also blend their own botanical perfumes to take home.

We will be using some of the beautiful gardens in Key West during this retreat that are not typically available to tourists.   As an added bonus, the program is accredited for continuing education hours for Florida registered nurses and massage therapists.

Can’t make this retreat?  Our next retreat is November 10-13, 2011.  Key West Wellness Retreats can also create a retreat for your group or organization depending on your needs and interests.

Did I just hear a sigh of relief?  I hope you’ll be able to join us soon.

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Yoga Immersion 2010

Monday, April 26th, 2010

If a pictures says 1000 words, then here goes a book.  This year’s Yoga Immersion was space for those to reach beyond their personal sense of boundary… Enjoy!

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Yoga on the Beach in Cape Healing Arts

Tuesday, December 8th, 2009

Looking for retreat ideas?  Yoga on the Beach is mentioned in the latest edition of Cape Healing Arts‘s article on Winter Retreats.  There are many great ideas in the article for retreats both away from Cape Cod and near by. 

We’d love to see you in Key West this winter.  If you are thinking of joining us in Key West, feel free to contact us at nancy@yogaonbeach.com with questions.  I can create a personalized yoga retreat for you, or help you with creating your own.

See you on the beach!

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Posted in Key West Secrets, Retreats | 1 Comment »